Beetroot juice. Juicing beetroot has a number of health benefits. Medically reviewed by Natalie Butler, RD, LD — Written by Annette McDermott. Beetroot juice contains plenty of healthful vitamins, minerals, and antioxidants.

From the Middle Ages, beetroot was used as a treatment for a variety of conditions, especially illnesses relating to digestion and the blood. There is no denying that natural products are the best for health and are the best ingredients that keep the body, mind. If you start drinking beet juice, you should know that it may make your urine and stools look reddish. You can cook Beetroot juice using 6 ingredients and 3 steps. Here is how you achieve that.

Ingredients of Beetroot juice

🢂 1 cup of beetroot chopped.
🢂 1 of lemon juice.
🢂 4 of pudina/mint leaves.
🢂 1 tsp of ginger chopped.
🢂 of As per taste Sugar.
🢂 11/2 cup of water.

Beetroot is low in fat, full of powerful antioxidants, rich in Vitamin C, and helps in the absorption of iron. Beetroots are best enjoyed are best enjoyed raw and uncooked as cooking may destroy most of its. Beetroot juice, along with schizandra and milk thistle seed, can be especially supportive for those with hepatitis or stagnation in the liver organ. We show you how to make beetroot juice, a healthy juice that's great for your skin and hair.

step by step Beetroot juice

Grind beetroot with ginger..
Add pudina, sugar and water..
Add lemon juice. Serve with icecubes..

For loads more lip-smacking recipes head over to. There are other important ways beetroot. Beets were initially only used for their leaves. It took a while before the wonders of the beetroots themselves were discovered. Beetroots are now widely used in culinary and can be eaten in different.