How to Make Appetizing Shepherd pie keto style

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Shepherd pie keto style. This keto shepherd's pie is the best! This comfort food uses ground beef with veggies and mashed cauliflower on top. More importantly, this keto shepherd's pie is definitely EASY to prepare.

Shepherd pie keto style The creamy mashed cauliflower and cheese combo is irresistible. and you know it! Keto shepherd's pie incorporates extra vegetables into the meat mixture and is topped with creamy mashed cauliflower instead of the traditional potatoes. How do you make a keto shepherd's pie? You can cook Shepherd pie keto style using 18 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Shepherd pie keto style

  1. 🢂 3 cup of cauliflower rice.
  2. 🢂 2 of eggs.
  3. 🢂 1 teaspoon of hot pepper.
  4. 🢂 2 teaspoon of allspice.
  5. 🢂 1 teaspoon of salt.
  6. 🢂 1/2 cup of ricotta cheese.
  7. 🢂 3 tablespoon of Parmesan cheese.
  8. 🢂 of The stuffing.
  9. 🢂 3 teaspoon of oil.
  10. 🢂 2 pound of meat ground chicken beef or turkey.
  11. 🢂 1 teaspoon of salt.
  12. 🢂 1 teaspoon of all spices.
  13. 🢂 1 teaspoon of pepper.
  14. 🢂 1/2 teaspoon of turmeric.
  15. 🢂 1/2 teaspoon of cumin.
  16. 🢂 1/2 teaspoon of garlic powder.
  17. 🢂 1 of chopped onion and squeezed.
  18. 🢂 2 tablespoon of tomatoes paste.

Scroll down to the recipe card for the full instructions. My very flavorful version departs from tradition. This keto shepherd's pie features well-seasoned ground lamb that is topped with a creamy cauliflower mash, then baked in the oven until golden. Keto Shepherd's Pie Recipe with Cheesy Cauliflower Topping.

instructions Shepherd pie keto style

  1. Mash the cauliflower rise with eggs and spices and cheese looks like mash potatoes.
  2. Making the stuffing mix everything from the meat with spices and onion.
  3. Lay the stuffing first then the cauliflower mash over cook for 45 minutes at 350 f.

A delicious all-in-one Keto Shepherds Pie, inspired by the cooler weather. This comforting dish is loaded with lamb, vegetables, and cheese - is there anything better! Swapping in a cheesy cauliflower mash for carb-rich white potatoes makes this family favorite keto-friendly, while keeping it every bit as hearty and comforting as you want a shepherd's pie to be. Shepherd's pie is traditionally made with lamb. However, I used ground beef in this recipe because my family prefers it, and it is easier for me to find.