Vegan Keto Peanut Butter Protein Bars. You know how much I love healthy sugar-free sweet treats, especially no-bake bars, remember that no bake cookie dough bar a while ago? I really enjoy store-bought protein bars but a recently discovered almond allergy has taken those off the table. So, I've been trying to make my own protein bars for a long time now, and every once in a while I'll get close…and then something will be off.
A delicious healthy treat for those watching sugar spikes. Vegan protein bars are more popular (and delicious) than ever. An easy no-bake recipe, these gluten-free bars are made without graham crackers. You can cook Vegan Keto Peanut Butter Protein Bars using 6 ingredients and 4 steps. Here is how you cook that.
Ingredients of Vegan Keto Peanut Butter Protein Bars
- 🢂 1 tbs of ground flax seeds.
- 🢂 1/2 cup of nondairy milk.
- 🢂 2 tbs of powdered sweetener.
- 🢂 1/2 cup of unsweetened creamy peanut butter.
- 🢂 1/2 cup of pea protein powder or any vegan protein powder.
- 🢂 2 tbs of cacao nibs.
They are chocolatey, intense, and wonderful. Carbs in protein bars can often range dramatically depending on their filling. I tried five popular vegan protein bars and provided my honest and true feedback. I've presented my review in order of my favorite to least favorite product.
instructions Vegan Keto Peanut Butter Protein Bars
- Line a9 by 5 “ pan with parchment paper. In a bowl whisk together the flax seeds and non dairy milk, sweetener..
- Add peanut butter and protein powder until thickened..
- Press the dough into lines pan and sprinkle with cacao nibs in the top. Gently press the bibs into the dough so they stick.refrigerate for an hour or so. Until firmed. I kept in the freezer 45 mints - 1 hour, iAnd slice to serve..
- You will have 5-6 bars(my daughter already eat when I arrives home).
I just recently bought some protein powder and have been adding it to my smoothies, just one question: I only tried and tasted vegan/plant based protein powders, but you say whey based protein powders taste the best, can you tell me why. Keto Bars uses erythritol and stevia to sweeten its bars, which are These protein bars would be a great choice for a vegetarian or vegan keto dieter who wants to keep their net carbs down without overindulging in. These bars are fantastic to pack in a lunchbox for either school. In those cases, adding a protein shake or protein bar can be a great option. How to Make Vegan Protein Powder.