Recipe: Tasty Vegan Breakfast Nut Bars

Vegan Breakfast Nut Bars. This take on a traditionally eggy dish swaps out. Feel free to sub out the seeds and dried fruit. Oat breakfast chocolate bars with wholesome plant-based ingredients.

They're NOT sticky at room temperature! I ate a lot of granola bars candy bars disguised as granola bars growing up. Shoutout to my mom for letting me get the ones dunked in chocolate 😉. You can cook Vegan Breakfast Nut Bars using 12 ingredients and 8 steps. Here is how you achieve that.

Ingredients of Vegan Breakfast Nut Bars

1. 🢂 of Dry Ingredients.
2. 🢂 3 cups of mixed chopped nuts and seeds.
3. 🢂 1 cup of mixed dried fruits.
4. 🢂 1 cup of dried coconut.
5. 🢂 1 cup of whole oats.
6. 🢂 1/4 cup of linseeds or 1/4 cup linseed flour.
7. 🢂 of Wet Ingredients.
8. 🢂 1/5 cup of chia mixed with 1/2 cup water.
9. 🢂 1/2 cup of maple syrup or 10 soaked dates(optional if prefer sweet).
10. 🢂 1 tsp of cinnamon, 1 tsp vanilla essence.
11. 🢂 1/2 cup of peanut butter.
12. 🢂 1/3 cup of coconut oil.

O and I always add chocolate mint stevia syrup 😛 Crazy flavor combos, but always. Breakfast may be important, but not everyone has time to whip up a good breakfast and sit down to eat it. They are delicious, filling, and perfect for when you need a. KIND snack bars are made from delicious, wholesome ingredients, like fruits, nuts, and savory spices - combined with honey.

instructions Vegan Breakfast Nut Bars

1. Mix dry ingredients in bowl..
2. Combine chia with water and let sit to form gel.
3. Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix..
4. Mix wet ingredients thoroughly through dry ingredients..
5. Press into tray greased with olive oil or lined with baking paper as you prefer..
6. Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour..
7. Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly).
8. Store in freezer.

These bars are where our journey started and it was simple: whole ingredients like nuts, mixed with fruits and spices bound together with honey. Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of to keep the bars nut-free, use pumpkins seeds or sunflower seeds instead of the nuts, or just omit Dessert-ify them! Eat the breakfast bars as they are, or serve them with a dollop of vegan yogurt on. With all the different protein bars out there, how do you know which one to choose? Well, now you don't have to stress about the choice.