Healthy oats cookie. To make these low-fat healthy oat cookies, the tahini can be replaced with ½ cup of ripe mashed banana or unsweetened applesauce. If you make this substitution the cookies will have more of a soft, cakey, muffin-like texture and if using banana, the cookies will have a fairly strong banana flavour. For healthy oatmeal cookies banana edition, don't miss my Banana Oatmeal Cookies, this recipe's different but equally delicious cousin.
In a medium bowl, mix together oats, flour, baking soda, baking powder, cinnamon, nutmeg and salt. One cookie is like having one of those quick oatmeal sachets topped with dried fruit. Rolled oats have a low GI so they keep your fuller for longer, the nuts provide protein and the dried fruit provides fibre and natural sweetness. You can have Healthy oats cookie using 16 ingredients and 4 steps. Here is how you cook it.
Ingredients of Healthy oats cookie
- 🢂 1 cup of oats flour.
- 🢂 1/2 tsp of Salt.
- 🢂 1/4 tsp of baking soda.
- 🢂 1/4 tsp of baking powder.
- 🢂 1/4 tsp of cinnamon powder.
- 🢂 1 tbsp of Coconut oil.
- 🢂 1 tbsp of margarine.
- 🢂 1/4 cup of White sugar.
- 🢂 1/4 cup of brown sugar.
- 🢂 1 of egg.
- 🢂 1 1/2 tsp of vanilla.
- 🢂 of Optional flavours.
- 🢂 3/4 cups of Oats.
- 🢂 1/2 of chocolate chips.
- 🢂 1/2 cup of nuts.
- 🢂 1/4 cup of raisins.
Filled with chocolate chunks and topped with sea salt flakes, these are oatmeal cookies all grown up. Cool completely in pan on wire rack. Cool: Let cool on baking sheet for a few minutes then. Simply store in an air-tight container (large Ziplocs work great for this!), and write the date you made the cookies + the name of the cookies on the bag before placing in the freezer.
step by step Healthy oats cookie
- Mix all to form a hard dough texture.
- Refidgerate for minimum 1 hour.
- Preheat oven to 190° for about 10-15 mins. Meanwhile form 1/4 cup size balls and space out on a tray.
- Place in oven for about 15-20 mins.
For a healthy oatmeal chocolate-chip cookie that is. If you're looking for a healthy oatmeal raisin cookies recipe, this one is a winner. It has all the flavors you crave, but not the fat. Heart Healthier Chocolate Oatmeal Cookies from Crazy fro Crust Healthy Chocolate Chip Cookie Cake from Food Faith Fitness. We can't get enough of sweet and chewy oatmeal cookies including Oatmeal Chocolate Chip Cookies , Oatmeal Scotchies , Oatmeal Raisin Cookies , and Strawberry White Chocolate Oatmeal.