Baked Chicken Meatballs(low carb). There is almost nothing worse then a dried out meatball hidden under a sauce. You can without a doubt replace the ground chicken in this recipe with beef, lamb or pork. They can be served with mashed cauliflower and green beans (my current favorite), or saved for quick and healthy lunch meal prep with roasted veggies.
The sweet-spicy sauce is optional and wonderful. If you are unsure, cut one in half to check that the meatball is cooked through. They are so moist, with a perfect balance of flavors and so addictive. You can have Baked Chicken Meatballs(low carb) using 6 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Baked Chicken Meatballs(low carb)
- 🢂 1 lb. of ground chicken.
- 🢂 Tsp. of Garlic salt.
- 🢂 Tsp. of Black pepper.
- 🢂 of Fresh rosemary (a sprig) or 2 tsp. dried rosemary.
- 🢂 1 of raw egg for binding.
- 🢂 1/2 cup of grated Parmesan cheese (substitute bread crumbs if desired. I’m trying to avoid the carbs).
If you can handle a solid roundhouse kick to your palate, you're in the right place. Loaded with spicy low carb peppers, this chicken meatball recipe is not for the faint of heart. I am one of those people that like to eat food so spicy it makes me cry. Thinly slice the onion and mince the garlic.
instructions Baked Chicken Meatballs(low carb)
- Try to drain the water out of the chicken as much as possible. It tends to retain a lot of moisture. Mix all ingredients together in a large bowl..
- Form mixture into approximately 6 meatballs and place on a nonstick baking sheet, or spray with cooking spray..
- Bake in a 350° F oven for about 45 minutes, or until internal temperature reaches 165°..
- Serve over egg noodles, either plain or with a cream sauce!.
This delicious meatball recipe is not only low carb and gluten free, it's also grain and dairy free. Watch the video to see if you'd like to make Internet's Best Low-Carb Baked Mayo-Parmesan Chicken! This new twist on an Italian This Baked Chicken Meatball Parmesan has been lurking around in my head for awhile. In general, I'm a big meatball fan. I didn't used to be but.