Easy Tuna Steak with Miso Ginger Sauce. Here is an easy tuna steak with miso ginger sauce. Place the tuna steaks inside the fryer basket. Place the tuna steaks inside the fryer basket.
Pour marinate over tuna steaks; turn to coat. For Healthy alternative to red meat, fish is always welcome. specially steam way of cooking. this with sauteed ginger strips with green onions , salted. Nothing is easier and more delicious than sesame-crusted ahi tuna that has been lightly seared and served rare with some I like to serve sesame-crusted ahi tuna steaks two ways depending on how hungry we are, hehe. You can have Easy Tuna Steak with Miso Ginger Sauce using 13 ingredients and 4 steps. Here is how you cook that.
Ingredients of Easy Tuna Steak with Miso Ginger Sauce
- 🢂 2 of Tuna steaks defrosted and pat dry.
- 🢂 1 tbsp of butter melted.
- 🢂 1/4 tsp of sea salt.
- 🢂 1/2 tsp of black pepper.
- 🢂 1 tsp of olive oil.
- 🢂 3 tbsp of grated ginger.
- 🢂 0.5 tbsp of yellow miso paste.
- 🢂 2 tbsp of minced garlic.
- 🢂 4 tbsp of mirin.
- 🢂 2 tbsp of water.
- 🢂 2 tbsp of rice wine.
- 🢂 1 tsp of soy sauce.
- 🢂 1 tsp of sesame seed.
Whisk together all soy ginger lime sauce ingredients together in a small bowl. Tuna steaks are a perfect candidate for grilling, and a sweet, tangy marinade keeps them moist and flavorful. This mixture of orange juice, soy sauce, and garlic gives this marinade a wonderful taste. Reynolds® Aluminum foil can be used to keep food moist, cook it evenly, and make clean-up easier.
step by step Easy Tuna Steak with Miso Ginger Sauce
- Line the fryer basket with a grill mat or a sheet of lightly greased aluminum foil..
- Place the tuna steaks inside the fryer basket. Brush the melted butter onto the fish and season with salt and pepper. Air fry at 380F (190C) for 6-8 minutes until internal temperature exceeds 145F (63C)..
- In the meantime, use a sauce pan to saute garlic and grated ginger in olive oil. Stir constantly. When fragrant, add the rest of the ingredients, stir constantly until the sauce thickened slightly..
- When done, drizzle the sauce over tuna steaks, and sprinkle some chopped green onion to serve if desired..
These easy seared ahi tuna steaks are seasoned with sesame seeds and a ginger soy sauce marinade. Sprinkle sesame seeds on top of tuna at end of marinade. Heat oil in a heavy bottom pan. Tuna steaks are one of the easiest cuts of fish to cook as they are sold ready to hit the pan without much prep. Tuna is a firm meaty fish so can stand up to intense direct To prepare your tuna steak, put on a plate and brush each side with oil.