Easiest Way to Cook Delicious Chicken Tender Parmesan

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Chicken Tender Parmesan. These Crispy Garlic Parmesan Chicken Tenders made in the Air Fryer and ready to serve in just This easy Chicken Tender recipe is low in fat and calories. These parmesan breaded chicken tenders are no exception. What I love most is they are so quick and easy to make!

Chicken Tender Parmesan Coat the chicken tenders in flour and shake off any excess. Lay chicken tenders flat on a baking sheet lined with aluminum foil and sprayed with nonstick cooking spray. Crispy, Parmesan-flecked chicken tenders dipped in marinara sauce is an easy dinner the whole family will love. You can cook Chicken Tender Parmesan using 12 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Chicken Tender Parmesan

  1. 🢂 of Flour.
  2. 🢂 3 of Eggs.
  3. 🢂 of Milk.
  4. 🢂 of Butter.
  5. 🢂 of Chicken breast tenders.
  6. 🢂 1 package of Angel Hair pasta.
  7. 🢂 1 Jar of Tomato Garlic & Basil Pasta Sauce.
  8. 🢂 of Salt & Pepper.
  9. 🢂 of Tabasco.
  10. 🢂 of Parmesan Cheese.
  11. 🢂 of Red Peper Flakes.
  12. 🢂 of Garlic Salt.

Dipping them in a mixture of plain yogurt with chopped fresh basil would be tasty too. As a mom, chicken tenders is one of the dishes I make very often. After all, most kids love them. That's why I really like these keto parmesan chicken tenders.

step by step Chicken Tender Parmesan

  1. In 1 bowl Mix Flour x Garlic Salt, Salt & Pepper.
  2. In Another Bowl Whisk Eggs Salt & Pepper & Tabasco (to your preference).
  3. Soak Chicken Tenders in egg mixture than cover in flour & I Double batter SO Back in the egg & cover with flour again (your preference).
  4. Heat a pan on medium with vegetable oil with a good amount of oil and fry tenders on each size for about 6 to 7 minutes to a nice golden color. Dont put heat too high.
  5. Seperate pan, i boil my pasta in a large sauce pan with a tsp of olive oil and salt.
  6. Seperate pot, cook pasta sauce on low and add a little Parmesan cheese & red pepper flakes to taste.
  7. A trick of mine is to line a plate with napkins and place the tenders on there with a pinch of Parmesan cheese.
  8. Enjoy 😊.

With just Five Ingredients and Five Minutes of prep time, these Garlic Parmesan Chicken Tenders will be your new easy dinner. This is one of our favorite Chicken Tenders Recipes.</p> <p. Chicken Tenders Parmesan with Penne and Broccoli. Season chicken with salt and pepper. Dip tenders in egg, then in Parmesan mixture; place on a rimmed baking sheet.