Stir-Fried Spicy Chicken Tenders. I was skeptical about the sugar but the spice mixture was great as is. I substituted sugar snap peas for the peppers and added a little paprika to the vegetables while cooking and it turned out very well. Note: Chicken tenders are the virtually fat-free strips of rib meat typically found attached to the underside of chicken breasts.

Despite the extra steps, you'll find They're baked to a perfect golden brown and hum with mild, delicious Asian spices. Thanks to an overnight marinade, the chicken inside stays tender. These Spicy Chicken Tenders are ridiculously delicious! You can cook Stir-Fried Spicy Chicken Tenders using 8 ingredients and 3 steps. Here is how you cook that.

Ingredients of Stir-Fried Spicy Chicken Tenders

🢂 1 tsp of sugar.
🢂 1 tsp of paprika.
🢂 1/2 tsp of salt.
🢂 1/2 tsp of black pepper.
🢂 1/4 tsp of cayenne pepper.
🢂 1 lb of chicken breast, cut into 2" pieces.
🢂 1 T of oil.
🢂 16 oz of package if frozen bell pepper/onion mix.

Stir-fries should definitely be a part of your regular weeknight-cooking repertoire. They come together incredibly quickly and can be made with an endless. This basic variation combines chunks of skinless boneless chicken tenders with bell peppers and onions. For a complete meal, serve on a bed of.

step by step Stir-Fried Spicy Chicken Tenders

In medium bowl, combine seasonings. Toss in chicken pieces to coat. Cover abd refrigerate at least 15 min..
In large nonstick skillet, heat oil. Add in pepper/onion mix, stirring occasionally, until tender..
Add in chicken and cook, stirring until no longer pink. Serve hot..

The recipe is easy to make and delicious. Fry several chicken pieces at a time. Taste our spicy parmesan air fried chicken tenders recipe. See a full list of macros and learn how to prepare this air fryer recipe step by step. Dip the tenders in the almond flour, then the eggs, then the parmesan-crumb mix.