Recipe: Appetizing Parmesan and Panko Baked Chicken Tenders

Delicious and Easy Recipes

Parmesan and Panko Baked Chicken Tenders. Coat the chicken tenders in flour and shake off any excess. Then dredge in the egg and lemon juice mixture and allow excess egg to drip off. Coat with the panko bread crumb mixture, turning until evenly coated.

Parmesan and Panko Baked Chicken Tenders All Reviews for Baked Garlic Parmesan Chicken. It's so much easier than a bowl. unless the chicken breasts are smaller or tenders. I did not think there was. You can cook Parmesan and Panko Baked Chicken Tenders using 5 ingredients and 8 steps. Here is how you achieve it.

Ingredients of Parmesan and Panko Baked Chicken Tenders

  1. 🢂 4 of chicken filet.
  2. 🢂 of mayonnaise + ketchup + Worcestershire sauce + 4 garlic cloves.
  3. 🢂 2 of eggs.
  4. 🢂 1 cup of Panko crumbs + 2 tbs Parmesan + 1 tsp garlic powder.
  5. 🢂 of extra virgin olive oil.

So here's a pan-fried version that's much healthier than drive-through or frozen-food options. Using chicken breast tenders makes these look like fast food, but you'll feel so much better about feeding them to your kids. The kid taste-test panel loved these, and the easy preparation makes home-made chicken tenders a breeze. Instead of baking, you can fry the tenders for moister chicken.

step by step Parmesan and Panko Baked Chicken Tenders

  1. Cut chicken fillet into thin strips. Marinade for a few hours in ketchup, mayonnaise, Worcestershire sauce and minced 4 garlic cloves.
  2. Beet eggs - set aside. Mix panko crumbs + parmesan + garlic powder + your choice of spices.
  3. Dip each chicken strip into egg wash (both sides) then into panko mix.
  4. .
  5. Press gently so the crumbs could stick nicely.
  6. Organize tenders on a steel cooking rack (gets crispy and cooked evenly) or glass baking dish.
  7. Drizzle some extra virgin olive oil on top of the tenders..
  8. Bake 420 ° for 15-20 minutes.

This is an easy chicken dinner the whole family will love! The mayonnaise does something magical to make the chicken stay super moist and tender. The Panko crumbs get super crispy and mixing them with Parmesan adds plenty of flavor. I partnered with @PureLeaf to create this recipe for Parmesan and Panko Baked Chicken Tenders. Crunchy Baked Chicken Tenders - the original recipe on which this parmesan version is based.