How to Cook Perfect Blueberry Chia seed Jam

Delicious and Easy Recipes

Blueberry Chia seed Jam. The chia seeds will plump as the jam cools, thickening it considerably. This is the strawberry chia seed jam that I made a couple years ago: Chia seeds are magic. I love using them as thickeners in all kinds of foods from Before adding the chia seeds, the blueberries will be quite watery.

Blueberry Chia seed Jam This Blueberry Chia Jam is delicious, easy to make, and refined sugar free. Add it to toast, smoothie bowls, oatmeal, or overnight oats for a tasty pop of When chia seeds are a put a liquid environment they form a gel which makes a great base for jam. I also use them in baked goods to replace eggs. You can have Blueberry Chia seed Jam using 4 ingredients and 3 steps. Here is how you achieve it.

Ingredients of Blueberry Chia seed Jam

  1. 🢂 3 cup of fresh blueberries.
  2. 🢂 1/4 cup of agave syrup.
  3. 🢂 1/4 cup of chia seeds.
  4. 🢂 1/2 tsp of vanilla extract.

This blueberry chia seed jam is a healthy treat my family can enjoy every day. I hope you give this delicious and healthy blueberry chia seed jam recipe a try! If you've been looking for a way to add chia seeds to your diet, this is a great place to start. Vegan, Paleo, Sugar-Free, Gluten-Free AND Clean Eating approved!

instructions Blueberry Chia seed Jam

  1. Combine blueberries and agave syrup in a small pan and cook covered on medium heat until berries are soft..
  2. Add chia seeds and cook, stirring often, until thick, about 15 minutes..
  3. Remove from heat, add vanilla extract, transfer into a Mason jar and store in fridge. Jam will thicken further due to the gelling qualities of the chia..

Ever go nuts in the grocery store when berries are on sale, and be rummaging in your fridge a little while later. My sugar-free blueberry chia seed jam recipe has no added sugar and uses chia seeds for their gelling ability and thickening power instead of excess sugar A beautiful, tangy sugar-free blueberry jam thickened with chia seeds and flavored with lime. Preparation Bring blueberries, lemon zest, lemon juice. Finding low sugar options to spread on our kids toast, sandwiches, and pancakes can be a challenge. And making traditional jam is often too time consuming for those of us with little kids.