Strawberry smoothie with chia seeds. Fuel Your Body With Energy, Health. When life gets busy and you can barely keep up with laundry, healthy meals are the last thing you want to think about. One way to make sure you start the day off with right with a healthy breakfast is to whip up a smoothie!
Add in the fruit and blend. Strawberry Banana Chia Seed Smoothie is a quick and easy smoothie you can enjoy any time of the day. Nutritious blueberries, strawberries, and banana, perfectly combine with oatmeal, chia seeds, and a touch of cinnamon and honey. You can have Strawberry smoothie with chia seeds using 5 ingredients and 2 steps. Here is how you achieve that.
Ingredients of Strawberry smoothie with chia seeds
- 🢂 250 grams of strawberries.
- 🢂 150-200 milliliters of milk.
- 🢂 1 spoon of chia seeds.
- 🢂 4 of little cubes of ice.
- 🢂 2 spoons of honey (sugar, sweetener).
It's perfect for breakfast, or a mid-afternoon snack! Thick and creamy, this strawberry oatmeal chia smoothie is healthy and satisfying! Packed with ground oats, frozen strawberries and chia seeds, it's a delicious easy breakfast. Dairy free, gluten free and vegan.
step by step Strawberry smoothie with chia seeds
- Mix strawberries and milk in a dish. Add ice, honey or sugar and chias..
- You can also add some nuts, grated coconut, cinnamon or vanilla extract and everything you like. To decorate it whit some leaves of mint. And then? Enjoy your meal!.
Today we're talking part two of getting rid of the breakfast rut blues. As well as my current obsession with chia. Chia seeds are another commonly used ingredient around our house. I always have a big bag on hand for family favorites like chia seed pudding. This recipe doesn't call for a large amount, but these tiny seeds still really pack a punch.