Chia Seed Blueberry Jam. This strawberry chia seed "jam" is a tasty filling for my Healthy Strawberry Oat Squares! You can use any kind of filling that you like in these oat squares. I couldn't wait a second longer.
Chia seeds are fun to use - not only in the form of chia pets, but also in cooking. They're one of my kitchen staples. When chia seeds are a put a liquid environment they form a gel which makes a great base for jam. You can cook Chia Seed Blueberry Jam using 5 ingredients and 4 steps. Here is how you cook that.
Ingredients of Chia Seed Blueberry Jam
- 🢂 1 cup of blueberries.
- 🢂 2 tbsp of water.
- 🢂 1 tbsp of sweetener.
- 🢂 1 tbsp of chia seeds.
- 🢂 1 tsp of lemon juice.
This blueberry chia seed jam is a healthy treat my family can enjoy every day. I hope you give this delicious and healthy blueberry chia seed jam recipe a try! If you've been looking for a way to add chia seeds to your diet, this is a great place to start. This easy chia jam super quick and easy to make, thickened with chia (instead of tons of extra Strawberries, raspberries, blueberries, blackberries, cherries, peaches, apricots, kiwi, pineapple…you name it!
step by step Chia Seed Blueberry Jam
- Combine berries, water, and sweetener in a pan..
- Simmer until the berries begin to break down. It'll take longer than you think it should, but it'll get there..
- Stir in chia seeds and lemon juice..
- Remove from heat and let cool before putting it into your container of choice. Store in the fridge!.
Just about any juicy fruit will work here. Ever go nuts in the grocery store when berries are on sale, and be rummaging in your fridge a little while later and find them… and need to use them FAST?! My sugar-free blueberry chia seed jam recipe has no added sugar and uses chia seeds for their gelling ability and thickening power instead of excess sugar A beautiful, tangy sugar-free blueberry jam thickened with chia seeds and flavored with lime. Preparation Bring blueberries, lemon zest, lemon juice. This easy chia seed jam recipe is made with defrosted blueberries and raspberries (no cooking required)!