Recipe: Tasty Chia seeds lassi

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Chia seeds lassi One of the best cooling drinks to have in summer hot days. I love to add Chia seeds in different Smoothie recipes. Add yoghurt, mangoes, honey and crushed ice. You can cook Chia seeds lassi using 8 ingredients and 3 steps. Here is how you cook it.

Ingredients of Chia seeds lassi

  1. 🢂 1 tbsp of Soaked chia seeds.
  2. 🢂 2 cup of curd.
  3. 🢂 1 cup of water.
  4. 🢂 cubes of Some ice.
  5. 🢂 1 tablespoons of rock salt.
  6. 🢂 Half of tsp black pepper.
  7. 🢂 Half of tsp garam masala optional.
  8. 🢂 1 tsp of chaat masala.

Add chia seeds and some chopped mangoes again. We love it so much that we made it at home and have put a healthy twist to it with chia seeds. Every time we go to an Indian restaurant, we are tempted to order it. But we try to hold ourselves back as we know that the restaurants probably add extra sugar that isn't needed.

instructions Chia seeds lassi

  1. Blend all the ingredients together except chia seeds.
  2. Strain the water of chia seeds and mix it to lassi.
  3. Stay healthy stay safe.

I remember having it during the hot summer months. I give this to my daughter too, and she loves it. Chia seeds contain a decent amount of protein. They also have a good balance of essential amino acids, so your. The exorbitant level of fibre found in the chia seed is one of the reasons it is an excellent choice for breakfast.