spinach and red lentils. Toss in parsley, spinach and stir in lemon juice and serve. Here is another new one-pot wonder recipe for you—my Spinach, Veggie and Red Lentil Stew Recipe. A quick and easy red lentil Curry recipe with Indian spices,leafy greens.it's gluten -free, dairy-free and vegan.
The red lentils pale to yellow when you cook them; they contribute texture and flavor.
Skin sweet potatoes and place in a large bowl.
Add spinach and mash together (I use my hands for this).
You can have spinach and red lentils using 7 ingredients and 1 steps. Here is how you achieve it.
Ingredients of spinach and red lentils
- 🢂 80 grams of red lentils.
- 🢂 80 grams of spinach.
- 🢂 2 clove of garlic.
- 🢂 1 pinch of pepper.
- 🢂 1 pinch of salt.
- 🢂 1 pinch of all purpose seasoning.
- 🢂 1 pinch of onion powder.
Red wine vinegar perks up the flavor and carrots add color. We like to ladle helpings over cooked rice. —Alice McEachern of Surrey, British Columbia. Add the carrots, tomatoes and spinach; return to a boil. Sprinkle in all of the spices and mix in.
instructions spinach and red lentils
- Boil red lentils for 5 mins and then simmer for 25 mins. Drain and place back in saucepan. Add spinach and all seasoning with chopped garlic and saute for 3 mins. serve immediately as a side dish or healthy option snack..
Then add the lentils, water and coconut milk. Next cut the lemon in half and squeeze in half of the juice then add the spinach in handfuls and stir each addition into the sauce until wilted. The spinach boosts the vegetable content as well as the flavour, while a Put the spinach in a large colander and pour over the boiling water until wilted. When the lentils are mushy, stir in the spinach and check the consistency. In a large stock pot, add all the ingredients except for the spinach.
