Red lentil chick pea curry soup. Red curry paste provides a rich flavor, which melds with the soup and develops into something that is even more delicious the next day! It's easily purchased in the international section of your regular grocery store or at Thai/Asian grocery stores, or you can make. Curry Red Lentil Stew features tender lentils, tomatoes, onion, ginger and flavorful spices mixed with chickpeas and kale for healthy weeknight meal that's easy to make!
Begin by cooking the onions in olive oil until Fall is quickly approaching and the Smoky Chickpea, Red Lentil & Vegetable Soup is a I made this today.
Transfer soup to bowls and top it with toasted chickpeas.
So much texture going on here!
You can cook Red lentil chick pea curry soup using 13 ingredients and 3 steps. Here is how you achieve that.
Ingredients of Red lentil chick pea curry soup
- 🢂 of soup ingredients.
- 🢂 2 tbsp of extra virgin olive oil.
- 🢂 1 of onion, diced.
- 🢂 1/2 cup of chopped celery.
- 🢂 5 1/2 cup of vegetable or chicken broth.
- 🢂 5 tsp of curry powder.
- 🢂 1/4 tsp of hot sauce.
- 🢂 1 lb of red lentils.
- 🢂 1 bunch of Swiss chard, middle stem removed, chopped leaves..
- 🢂 1 1/2 cup of or 1 can drained chick peas (garbanzo beans).
- 🢂 of toppings/garnishes.
- 🢂 1 of cooked quinoa.
- 🢂 1 of plain yogurt.
Add drained kale, lentils, chickpeas and broth to carrot mixture, bring to a boil. Add coconut milk, ginger, spices and salt. Learn how to make Curried red lentil-chickpea stew with Heat oil in a large soup pot over medium heat. You've gotta make this protein packed soup!
step by step Red lentil chick pea curry soup
- In a large stock pot, saute onion in olive oil til soft..
- Add vegetable broth, seasonings, Swiss chard, lentils, and chick peas. Simmer til peas are soft..
- Top with a dollop of yogurt and a spoonful of warm quinoa - yum!.
This hearty and delicious Sweet Potato, Chickpea and Red Lentil Soup ticks all the boxes: healthy, vegan, gluten free and Slimming World Our Instant Pot has been working overtime to keep us fed and warm with a variety of curries, stews, chilis and soup - I am. Spicy vegan soup with bold Indian flavors, including curry powder and coconut milk. Fresh cilantro and tart cherries round out this hearty soup. Love to try your Curried Red Lentil Soup with Dried Cherries and Cilantro you have posted. Packed full of middle eastern flavours, this winter warming lentil and chickpea soup recipe makes a great healthy midweek dinner option.
