Recipe: Perfect Red Lentil Soup

Red Lentil Soup. Red lentils are perfect for weeknights, or whenever you're in a hurry to get a meal on the table. Due to how they're processed, de-husked, and split before packaging, they cook up quicker. This red lentil soup recipe was developed through pure necessity.

Is Red Lentil Soup good for you? Lentils are high in fiber and several other vitamins and minerals. This is a vegan soup recipe, and lentils provide an excellent protein replacement for meat. You can cook Red Lentil Soup using 10 ingredients and 7 steps. Here is how you achieve that.

Ingredients of Red Lentil Soup

1. 🢂 1/2 cup of red lentils.
2. 🢂 2 tbsp of oil (I use olive oil).
3. 🢂 1 dash of hot red pepper flakes.
4. 🢂 2 of medium carrots, chopped.
5. 🢂 1 of large onion, chopped.
6. 🢂 1 tbsp of fresh lemon juice.
7. 🢂 2 tsp of paprika.
8. 🢂 1/4 cup of tomato pure (or 1 tbsp tomato paste).
9. 🢂 4 cup of stock (or water).
10. 🢂 of salt and pepper.

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step by step Red Lentil Soup

1. Using a strainer place the lentils through running water until it runs clear..
2. In a medium cooking pan, heat the oil with the red pepper flakes. Add the onions and let them sweat for 5 minutes..
3. Next add the chopped carrots. Let them cook for another 5 mins. Next add the paprika and freshly cracked pepper. Stir a few times, then add the lemon juice..
4. Once the lemon juice has been absorbed (It'll take just a few seconds.), add the tomate pure or paste. Add salt. Next, throw in the lentils and the stock or water..
5. Let it cook in medium heat till the lentils have cooked through and start to barely show. It may take 15-20 minutes..
6. Turn the heat off. Let it cool for 5 minutes. Use a blender to have a smooth soup..
7. Place desired amount in a serving bowl, drizzle some olive oil and enjoy!.

The warm, rich spices of cinnamon, coriander, cumin, paprika and tumeric mix together perfectly to create a flavorful soup. This is the best Red Lentil Soup! It's slightly spicy, creamy, and quick to prepare. This nourishing red lentil soup defines a definite crowd-pleaser. It's one of those soups I make over Red lentil soup is comforting, simple, and easy to throw together.