Easiest Way to Prepare Delicious Red Lentils and squash soup

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Red Lentils and squash soup. I thought this soup was going to be a completely ho-hum recipe, especially with such minimal ingredients, but I was pleasantly surprised because it was delicious! A thick, warming vegan lentil soup made with just three ingredients plus stock and seasoning. Once the lentils are fully cooked, take the pan off the heat and blend the soup with a hand-held blender.

Red Lentils and squash soup Top the soup with smoked almonds and cilantro for extra flavor and texture, then. Add stock and lentils; bring to a boil. Turn up heat, add salt to taste and bring to a boil. You can have Red Lentils and squash soup using 9 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Red Lentils and squash soup

  1. 🢂 3 cups of cubed butternut sqaush.
  2. 🢂 4 of parsnips cubed.
  3. 🢂 1 of large onion chopped.
  4. 🢂 1 of carrot chopped.
  5. 🢂 4 cups of chicken stock low sodium.
  6. 🢂 2 cups of red lentils.
  7. 🢂 to taste of salt and pepper.
  8. 🢂 1 tbsp. of cumin ( optional).
  9. 🢂 2 tbsp. of olive oil.

Reduce heat to low, skim off foam, cover and simmer Purée soup using an immersion blender or, working in batches, in a blender (pull a towel down over the top of blender to avoid hot splashes). A perfect weeknight meal - very flavorful and nourishing soup. Heat to a boil then reduce to a simmer, pot covered. Heat the oil in a large pot over medium heat, and cook the onion, ginger, garlic, and fenugreek until onion is tender.

instructions Red Lentils and squash soup

  1. Saute onion in olive oil til soft. Add sqaush, parsnips, and carrot. Continue cooking for 3 minutes.
  2. Add chicken stock and simmer for 30 minutes..
  3. Add red lentils and cumin. Simmer til lentils begin to break apart. About 20 minutes. May need to add water if too thick up to 2 cups..
  4. In small batches blend until smooth in blender ( or use stick blender ). Add salt and pepper as desired and reheat to serve..
  5. Thick and creamy..

Mix the lentils, squash, and cilantro into the pot. It's also very, very tasty — it gets rave reviews from friends and family alike. In fact, it just might rival our current favorite, Italian White Bean Soup. Stir in the lentils and mix to coat in the oil and spices. View top rated Red lentil squash soup recipes with ratings and reviews.