Misr wot (Ethiopian red lentil stew - vegan). One of Ethiopia's most famous vegetarian dishes, Misir Wat showcases lentils unlike anything else, the incredible flavor will blow you away! The flavor is simply out of this world! Vegetarian-friendly and so delicious that even devout carnivores won't miss the meat!
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Ingredients of Misr wot (Ethiopian red lentil stew - vegan)
- 🢂 1-2 T of olive oil.
- 🢂 1 c of diced yellow onion.
- 🢂 6 cloves of garlic, minced.
- 🢂 1.5 T of berbere spice powder.
- 🢂 1 c of diced tomatoes (or 1 large tomato diced).
- 🢂 1 c of red lentils.
- 🢂 3 c of vegetable stock.
Delicious and authentic recipe for Misir Wot (Ethiopian Red Lentils) spiced with niter kibbeh and berbere spice. Ethiopian cuisine is one of the few cuisines that I actually truly prefer the vegetarian components. (Because nearly ever other time I'm eating. Continuing my Ethiopian theme from last week, here is another recipe from their vegan cuisine. Misir Wot, is a creamy (yet creamless) and spicy red lentil dish.
instructions Misr wot (Ethiopian red lentil stew - vegan)
- Set pressure cooker to sauté and cook onion 3-5 min until starts to soften, then add garlic and cook for a minute more. Add 1 T berbere, tomato, lentils, and stock. Stir well..
- Lock lid. Set to high pressure and clock for 10 min..
- Add remaining berbere powder to taste..
It is almost exactly the same as Indian dal, except for the addition of "berbere" seasonings. You can serve this comforting, thick lentil stew along with braised greens, as a side dish to meat or chicken, or scoop it up with pieces of injera (Ethiopian bread). This recipe uses our Berbere spice blend, an essential component of Ethiopian cuisine. The blend is spicy and aromatic. Misir Wot is an Ethiopian stew dish with red lentils & aromatic berbere spice.