Recipe: Tasty Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/. The benefits of sabja seeds in Ayurveda and Chinese medicine have been known for a while. It is only in the recent past that sabja seed benefits have been. Let's see what makes sabja seeds good for weight loss and learn how to use them to get rid of the extra fat.

For this reason, the seeds are typically referred to as sweet basil seeds. They also go by many other names, including sabja and tukmaria seeds. Sabja seed is beneficial for weight loss, diabetes, acidity, constipation, UTI. ⚡It is popular in Ayurveda and Chinese medicines alike. You can cook Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/ using 6 ingredients and 7 steps. Here is how you cook that.

Ingredients of Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

1. 🢂 1/2 litre of milk.
2. 🢂 2 tbsp of sugar.
3. 🢂 1 tsp of vanilla custard powder.
4. 🢂 Some of chopped Badam & Pista.
5. 🢂 1 tbsp of Basil seeds.
6. 🢂 2 tbsp of Vermicelli (rosted).

These seeds are also used in Ayurvedic and Siddha medicine in India as well as in Chinese medicine. Health Benefits Of Basil Seed (Sabja Seeds). Sabja or Tukmaria or Sweet Basil Seeds belong to the same family as chia seeds do, which is the mint family. Weight loss through sabja seeds is one of Dietary Fibre in Sabja Seeds help in weight loss.

instructions Basil/Sabja Seeds Khree /Quick Weight Loss for sabja seeds/

1. Take a bowl and add sabja seeds and ½ cup water..
2. Take a bowl and add vanilla custard powder and 3 tbsp milk and mix well..
3. Add milk to a vessel and let it boil. Now add sugar and boil 5 mins on low flame..
4. Now add Vanilla custard milk and add seviya and cook 3 to 4 mins on low flame..
5. Add dry fruits and sabja seeds..
6. And cook for only 2 mins..
7. Keep it in freeze for one hour. Serve Chilled..

Research, as published in Nutrition Reviews, have studied the effect of dietary fiber intake that clearly. Tukmaria seeds are highly nutritious and are very low in calories. They have more protein content than chia seeds The scientific name of Tukmaria seeds is Ocimum Basilicum and belongs to the basil family. It is a native to India and the South-Asian countries having. Basil or sabja seed are very low in on carb and very high in proteins which will help you to lose weight faster.