Weight loss tea. I first discovered the weight-loss powers of tea when my mother, suffering from a terrible battle with. Drinking tea is so powerful for weight loss that I made it a part of my superfoods list. I wouldn't go so far as to say drinking tea is all you're going to need to do to drop a lot of weight.
The granddaddy of weight-loss brews is green teaβit's filled with antioxidants called catechins Though green tea has long been thought of as the go-to variety for weight-loss, some researchers. Could a daily cup of tea get you closer to your weight-loss goals? WebMD shows you which types of tea might help you shed pounds. You can have Weight loss tea using 7 ingredients and 5 steps. Here is how you cook it.
Ingredients of Weight loss tea
- π’ 1 cup of water.
- π’ Dash of ginger(chopped).
- π’ 1 of Lemon(juice and peel).
- π’ 2 of cloves.
- π’ 1 stick of Cinnamon.
- π’ Pinch of Cinnamon powder.
- π’ 1 tsp of honey.
Read on for the best teas for weight loss and get your kettle ready in the meantime. "Green tea, well known for its antioxidant powers, helps with weight loss through thermogenesis, a process that burns. Which is the best weight loss tea to buy? Learn how to slim down quickly while reaping the maximum health benefits of tea! Are you trying to lose weight?
step by step Weight loss tea
- Squeeze juice from lemon and keep lemon peel.Chop ginger.Take cloves and cinnamon..
- Take water in a pan. Put the lemon peel, cinnamon stick, powdered cinnamon, cloves and ginger in it..
- Let the water boil. Once boiled simmer the flame. Keep till it reaches 3/4th of the initial quantity.Switch off the flame and cover the pan. Let it steep for 15-20 minutes.
- Heat the tea a little.Filter it in a cup(with lemon juice already in cup).Add honey.Mix well and serve warm..
- Drink it after meals or before going to bed..
Have you considered trying a diet tea? Rooibos tea is an herbal tea that is traditionally fermented, although it comes in non-fermented varieties as well. Its high concentration of aspalathin, a natural antioxidant. If so, what tea is the best for weight loss? And are there any actual scientific studies to back up this seemingly miraculous.