Weight loss Ginger turmeric tea. Best tea for weight loss: The benefits of green tea, say fitness experts, are many. In fact nutritionist Rujuta Diwekar encourages her clients to drink milky chai for its many benefits. Many fitness experts count turmeric tea, ginger, lemon and green tea among the best tea for weight loss.
Weight Loss: Turmeric tea can help you in losing weight.
Turmeric is an Ayurvedic spice that is used widely around the world.
Turmeric has anti-inflammatory and anti-bacterial properties.
You can cook Weight loss Ginger turmeric tea using 7 ingredients and 4 steps. Here is how you cook that.
Ingredients of Weight loss Ginger turmeric tea
- 🢂 2 inch of ginger cut into small pieces.
- 🢂 1 of lemon cut into thin slices.
- 🢂 1 tsp of lemon juice.
- 🢂 1 tsp of turmeric powder.
- 🢂 1 tsp of honey.
- 🢂 1-2 of black pepper corns.
- 🢂 as needed of Water.
Prepare turmeric tea to speed up weight loss. Turmeric and ginger combine to make a divine weight-loss tea that's easy to make. Check out these health benefits of turmeric ginger tea! Several affordable brands make turmeric and ginger tea, so all you need is access to some hot water to reap the same benefits!
instructions Weight loss Ginger turmeric tea
- First in a pot take water,now add ginger pieces and lemon slices..
- Then add 1 tsp turmeric powder. Let it boil..
- Now take black pepper corns and crush it.Add crushed black pepper into ginger water.when water starts boiling.Turn off the burner. Let it cool for 2 minutes. Tea is ready..
- Now sieve this tea into cup and add honey.Mix well.Serve hot..
Compared to fresh ginger, dried ground ginger (ginger powder) contains a higher amount of compounds called shogaols. How to use ginger powder for weight loss. You can consume ginger powder in capsule form or mix it into water to make a ginger powder drink. Lemon, Ginger & Turmeric Detox Tea Ingredients AND Health Benefits. Cayenne - not only will it add a spicy kick to this tonic, but it will take care of your insides too.
