My take on Healthy-eer Eggs Benedict. Spray a nonstick pan with cooking spray.. This Eggs Benedict Strata may be my new favorite. I adore eggs benedict, but this is so much easier!!
Toast your muffins just golden, not too crispy or it makes the Eggs Benedict hard to eat in my opinion.
An easier way to make Hollandaise is in the blender.
Eggs Benedict is my all time favorite breakfast, but it can be a bit heavy.
You can have My take on Healthy-eer Eggs Benedict using 8 ingredients and 6 steps. Here is how you achieve it.
Ingredients of My take on Healthy-eer Eggs Benedict
- 🢂 1 of 100 Calorie Whole Wheat English Muffin.
- 🢂 1 of Low Fat Cream Cheese.
- 🢂 1 of Smoked Salmon.
- 🢂 1 of Pepper (to taste).
- 🢂 1 of Nonstick Cooking Spray.
- 🢂 1 of Egg.
- 🢂 1 of Pesto.
- 🢂 1 of Cajun seasoning (to taste).
Here's a traditional recipe with a few healthy twists. For many eggs benedict is the quintessential brunch dish. With the rich hollandaise, lightly seared Canadian bacon and runny yolk poached eggs it is a decadent dish. Making eggs benedict requires a bit of extra time so it is often best on a slow-moving kind of day.
instructions My take on Healthy-eer Eggs Benedict
- Spray a nonstick pan with cooking spray. Turn stove to medium-low heat..
- Crack the egg carefully in the pan..
- Sprinkle egg with Cajun seasoning and pepper to taste..
- Meanwhile toast English Muffin to your crispyness liking (yes I just made up a word).
- Slather muffin with pesto and low fat cream cheese..
- Top it with the smoked salmon and finally the egg. Nom!.
Making eggs benedict is easier than you may think. Thank you thank you thank you for making healthy eggs benedict! It is one of my all time favorites so I was very excited when I found your lightened up recipe. One of those dishes that we all love but are a little too intimidated to make at home. Poaching the perfect eggs and making hollandaise sauce that doesn't have the consistency of glue are two techniques that require skill, patience, and maybe a little bit of luck.
