Recipe: Yummy Low Sugar & Gluten-Free Soy Flour Waffles

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Low Sugar & Gluten-Free Soy Flour Waffles. While olives and avocados are high in heart-healthy fats, they are also. A serving of watermelon is just one cup, so indulging in three or four cups of. sugar — noun ADJECTIVE ▪ raw, unrefined ▪ processed, refined ▪ brown, white ▪ Low-carbohydrate diet — Low carbohydrate diets or low carb diets are dietary programs that restrict carbohydrate. Are you ready for some healthy low sugar smoothies (that still taste amazing)?

Low Sugar & Gluten-Free Soy Flour Waffles Hypoglycemia can have several causes and often happens when you haven't eaten in a while. A low-sugar life can still be sweet, all of these simple recipes are low in added sugar. Swap sugary breakfast cereals for cinnamon porridge, give making your own ketchup a go and don't forget about. You can have Low Sugar & Gluten-Free Soy Flour Waffles using 5 ingredients and 7 steps. Here is how you achieve it.

Ingredients of Low Sugar & Gluten-Free Soy Flour Waffles

  1. 🢂 50 grams of ●Soy flour.
  2. 🢂 4 grams of ●Psyllium husk powder.
  3. 🢂 1 pinch of ●Salt.
  4. 🢂 1 tsp of ●Sugar substitue syrup.
  5. 🢂 80 ml of Water.

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step by step Low Sugar & Gluten-Free Soy Flour Waffles

  1. Combine the ● ingredients in a bowl and mix well..
  2. Add the water to the bowl from Step 1, and mix well. When the dough comes together, let rest for 5 minutes..
  3. Halve the dough, and shape into balls. Flatten each piece between your palms, and shape it into a patty that is 1 cm thick and 5 cm in diameter..
  4. Heat the stovetop waffle iron, and coat with oil..
  5. When the waffle iron is hot enough, put the waffle dough patty on it, and close the lid. Bake for 1 minute over medium-low heat, flip over, and bake for another 2 minutes. Flip over again, and bake for 1 minute..
  6. To finish, put them in a oven and bake for 5 minutes on low. Done..
  7. These waffles are plain, so you could sandwich a store-bought hamburger to make a waffle burger. It's delicious..

Low in sugar, calories and fat, this smoothie may be light, but it's filled with enough vitamins and fiber to Looking for a low-sugar way to feel alert and awake? Eat these low sugar fruits to get lots of vitamins and nutrients sans the sweet stuff. Skipping sugar may be the current craze, but if you're eliminating fruit from your diet you're doing yourself a disservice. Looking to slash your sugar intake? These low sugar desserts can fit into just about any diet.