How to Cook Tasty Mediterranean Quinoa Salad

Delicious and Easy Recipes

Mediterranean Quinoa Salad. Mediterranean Quinoa Salad is protein packed with fresh and tasty Mediterranean flavors. Made with cucumbers, tomatoes, kalamata olives, red onion, extra virgin olive oil, fresh lemon and Feta cheese. Reviews for: Photos of Mediterranean Quinoa Salad.

Mediterranean Quinoa Salad An easy, make-ahead recipe for quinoa salad filled with fresh vegetables, herbs, and cheese. Mediterranean Quinoa Salad. by Sheela Prakash. Mediterranean Three Bean Quinoa Salad - this protein-packed Mediterranean salad is full of Perfect Mediterranean Salad. You can have Mediterranean Quinoa Salad using 20 ingredients and 5 steps. Here is how you achieve it.

Ingredients of Mediterranean Quinoa Salad

  1. 🢂 2 Cups of Quinoa.
  2. 🢂 2 Cans of Low Sodium Chicken Broth.
  3. 🢂 1 Cup of Dry Lentils.
  4. 🢂 1 Can of Low Sodium Chicken Broth.
  5. 🢂 1 Can of Cannelli Beans, rinsed and drained.
  6. 🢂 1 Can of Sliced Black Olives.
  7. 🢂 1 Pkg of Grape Tomatoes, halved.
  8. 🢂 1 of Large Onion diced.
  9. 🢂 2 of Bell Peppers diced.
  10. 🢂 1 Tsp of Garlic Powder.
  11. 🢂 2 Tsp of Basil.
  12. 🢂 1 Tsp of Salt.
  13. 🢂 1 Tsp of Pepper.
  14. 🢂 1 Tbsp of Oregano.
  15. 🢂 1 Tsp of Granulated Sugar.
  16. 🢂 2 Tbsp of Red Wine Vinegar.
  17. 🢂 1 of Juice from Lemon.
  18. 🢂 2 Tbsp of Water.
  19. 🢂 1 Tsp of Dijon Mustard.
  20. 🢂 1 Cup of Extra Virgin Olive Oil.

I hibernate during the cold winter months. I leave my house to go to. This Mediterranean quinoa salad is nourishing and full of flavor and fresh vegetables. This salad has become a staple in my kitchen and one I find myself coming back to again and again.

step by step Mediterranean Quinoa Salad

  1. Bring quinoa and chicken broth to a boil, then cover and simmer on low for 20 minutes. Set aside to cool..
  2. Bring lentils and chicken broth to a boil, partially cover with lid and reduce heat. Cook for 30 minutes or until tender. Set aside to cool..
  3. In a large bowl, combine quinoa, lentils, cannelli beans, grape tomatoes, olives, onions, and peppers..
  4. For Vinaigrette: In blender add garlic powder, basil, salt, pepper, oregano, sugar red wine vinegar, water, and dijon mustard. On low speed slowly add olive oil until mixed..
  5. Pour vinaigrette over quinoa mix and mix well..

Would you like to try quinoa but not sure how to prepare it? Michele shares a quinoa salad with flavours from the Mediterranean. This Mediterranean Quinoa Salad is it's so simple to put together and is definitely a crowd-pleaser. This quinoa is my new go-to for potlucks, BBQ's, brunches and dinner parties. This Mediterranean quinoa salad is fresh, bursting with flavor, healthy, and filling.