Cantaloupe Summer Salad. Just in time for summer - a cool and refreshing cantaloupe summer salad! Summer salads are a great treat for summer, and this one doesn't disappoint. A refreshing Cantaloupe Salad with red onion, lime, mint, Aleppo chili flakes, pepitas and optional crumbled feta (optional) - a tasty healthy summer salad, perfect for potlucks!
Place the meat of the cantaloupe in a bowl with rest of salad ingredients. Mix all the dressing ingredients together in. Thought cantaloupe was just for fruit salad? You can cook Cantaloupe Summer Salad using 13 ingredients and 4 steps. Here is how you achieve it.
Ingredients of Cantaloupe Summer Salad
- 🢂 2 cups of Spinach.
- 🢂 1 cup of various Green salads.
- 🢂 4 of Sun dried Tomatoes chopped.
- 🢂 4 slices of Cantaloupe sliced.
- 🢂 5 pieces of Prosciutto.
- 🢂 1/2 cup of Parmesan Cheese.
- 🢂 1/2 cup of Sliced Almonds.
- 🢂 of Dressing:.
- 🢂 1/3 cup of Olive Oil.
- 🢂 3 tablespoons of Balsamic Vinegar.
- 🢂 2 of Sun dried Tomatoes.
- 🢂 1/2 teaspoon of Honey.
- 🢂 of Salt.
This salad is the perfect combination of many flavors: there's salty and rich feta cheese, sweet summer cantaloupe, a tart Champagne vinaigrette, toasted pecans, and herbaceous fresh basil. Cantaloupe is perfect for breakfast whether it's in a salad, a smoothie, or on its own. My little ones absolutely love this salad and ask me to make it all the time. Fruit and cheese taste delish together and the kids like to bite into the crunchy sunflower.
step by step Cantaloupe Summer Salad
- Bake the Prosciutto for 15 minutes until golden brown and crispy. Once the Prosciutto is ready let it cool off. Wash thoroughly all green salads and add into a large salad bowl..
- Cut the Cantaloupe, Sun dried Tomatoes, into small pieces and add into the bowl..
- Cut Prosciutto into small pieces toss into bowl along with the Almonds, Parmesan Cheese. Use a blender for this dressing, just add in all the ingredients and blend. The outcome is just fantastic. Unfortunately mine is not working, so I just beat it a bit and added it to the salad..
- Kali Orexi!!!.
Be the first to rate & review! Quick pickled cantaloupe shines in this simple summer salad. We like to serve it with farro and burrata cheese. These filling recipes taste so very farmers'. But summer salads aren't just appetizers.