Roasted Chicken Thighs with Broccoli 🥦. These roasted sticky chicken thighs are finger lickin' good. The thighs are cooked in a delicious sweet and spicy honey sauce. Serve them with a side of roasted broccoli and brown rice for a tasty and filling weeknight meal!
And the best part is that you only have one pan to clean up after dinner! Chicken thighs are a fantastic protein because, in addition to being affordable, they are so forgiving when cooking. The Best Broccoli Chicken Thighs Recipes on Yummly You can cook Roasted Chicken Thighs with Broccoli 🥦 using 12 ingredients and 8 steps. Here is how you achieve it.
Ingredients of Roasted Chicken Thighs with Broccoli 🥦
- 🢂 10 cloves of minced garlic.
- 🢂 1/8 teaspoon of ground ginger.
- 🢂 1/8 teaspoon of crushed red pepper.
- 🢂 1/8 teaspoon of black pepper.
- 🢂 1 can (14.5 ounce) of reduced sodium chicken broth.
- 🢂 2 tablespoons of teriyaki sauce.
- 🢂 1 tablespoon of soy sauce.
- 🢂 4 tablespoons of honey.
- 🢂 1 of large pack chicken thighs (skin on, bone in).
- 🢂 1 of large pack frozen broccoli florets.
- 🢂 of Parsley flakes.
- 🢂 of Garlic powder.
Today I take you though the steps for making Chicken Thighs with Peperonata and Roasted Broccoli. As always, there are tips on what to do and what to avoid. This incredibly versatile dish is a staple This is also one of my go-to recipes for last minute guests, because there are endless ways to vary it up. Swap the broccoli for cauliflower or another veg.
step by step Roasted Chicken Thighs with Broccoli 🥦
- In a bowl combine: minced garlic, ginger, crushed red pepper, black pepper, chicken broth, teriyaki sauce, soy sauce and honey, mix well and set to the side.......
- Rinse and pat dry your chicken thighs and place into a large baking dish.....
- Place frozen broccoli florets into baking pan with chicken thighs.......
- Sprinkle all with parsley flakes and garlic powder.....
- Stir your wet ingredients together and pour over chicken thighs and broccoli......
- Cover and bake at 400 degrees for 1 hour......
- Remove cover and increase oven temp to 450 degrees, baste chicken and broccoli, then bake uncovered for 35- 40 minutes..... Chicken should be golden on top !.
- Serve with white rice and enjoy 😉!!!.
Dark meat chicken thighs, crisp sweet potatoes, and fresh broccoli florets -- all coated in an unbelievably sweet, spicy, and tangy marinade. Chicken thighs, sweet potatoes, and broccoli are three food items that you can regularly enjoy in your paleo diet. The way I see it, there's no better way. These easy, oven-roasted chicken thighs are the perfect option for a quick, flavorful weeknight dinner. Learn how to make roasted chicken thighs in under This oven-roasted chicken recipe showcases juicy, flavorful thighs with a lemony sauce that makes itself in the pan.