Recipe: Tasty Lean Turkey, Corn and Black Bean Chili

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Lean Turkey, Corn and Black Bean Chili. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is cooked through, stirring often to separate I love to make this chili with whatever turkey I have left after the holidays, just simmer it in the chicken broth until it shreds up nicely. How To Make Turkey Black Bean Chili.

Lean Turkey, Corn and Black Bean Chili Ground turkey is flavored with spicy salsa, a blend of Southwestern spices, onions, corn, black beans and Swanson® Chicken Broth for a satisfying. Add the turkey, onion, chili powder, cumin, oregano, black pepper and garlic powder. Cook until the turkey is well browned, stirring often to separate meat. You can have Lean Turkey, Corn and Black Bean Chili using 8 ingredients and 4 steps. Here is how you cook that.

Ingredients of Lean Turkey, Corn and Black Bean Chili

  1. 🢂 1 lb. of Ground Turkey.
  2. 🢂 1 can (28 oz.) of corn.
  3. 🢂 1 can (28 oz.) of no salt added black beans.
  4. 🢂 1 can (28 oz.) of low sodium diced tomatoes.
  5. 🢂 1/4 cup of water.
  6. 🢂 1 tbs. of chili powder.
  7. 🢂 1/4 tsp. of black pepper.
  8. 🢂 1 can (16 oz.) of salsa (I used pace medium).

Add corn and black beans and stir to combine. Reduce heat to medium and bring chili to a simmer. Add the turkey, onion, chili powder, cumin, oregano, black pepper, and garlic powder. Delicious, healthy Chipotle Turkey Chili made with both kidney beans and black beans.

step by step Lean Turkey, Corn and Black Bean Chili

  1. Coat pan with cooking spray and cook turkey on medium heat for 8 min. or until browned, stirring to crumble..
  2. Stir in corn and black beans; cook 2 min..
  3. Stir in 1/4 cup water then stir in rest of ingredients. Stir until thick..
  4. Serve with low-fat sharp cheddar cheese and low-fat sour cream or plain greek yogurt tastes the same to me! Serves 6..

A hearty, healthy chili recipe with sweet corn and a smoky Ingredients you need for Chipotle Turkey Chili: Muir Glen Organic Fire Roasted Diced Tomatoes with Chipotle Peppers! Turkey, Black Bean, Pepper, and Corn SaladMadeleine Cocina. lime, corn kernels, turkey sausages, red onion, garlic, balsamic. Home » Mexican Recipes » Award Winning Turkey Black Bean Chili. One of my favorite high-protein meals of all time has to be chili packed with lean turkey, beans, and tons of vegetables. To cool it down just before serving, I love topping it with cool, creamy plain yogurt - another great source.