Easiest Way to Cook Delicious HCG Diet meal 11: spinach and beef fillets

Delicious and Easy Recipes

HCG Diet meal 11: spinach and beef fillets. HCG Diet guide including the phases of the HCG diet meal plan and preparing meals that fit into The HCG diet involves caloric restrictions and regular injections of the HCG hormone. You're permitted to have a protein with both lunch and dinner. Preparing a beef roast for the week gives you something to enjoy at lunch and dinner meals, without having to cook each time.

HCG Diet meal 11: spinach and beef fillets If you are trying HCG, Resolution or just want to eat healthier period. You should wake up feeling like you couldn't take another bit of food even if you wanted to! Bok choy and spinach are both nutritious vegetables, but they have a different flavor and texture. You can cook HCG Diet meal 11: spinach and beef fillets using 5 ingredients and 3 steps. Here is how you cook that.

Ingredients of HCG Diet meal 11: spinach and beef fillets

  1. 🢂 100 grams of beef fillets.
  2. 🢂 200 grams of fresh spinach leaves.
  3. 🢂 1 tsp of salt.
  4. 🢂 2 tsp of paprika.
  5. 🢂 1/2 tsp of black pepper.

It is essential to consider the overall diet to achieve good health and prevent disease. It is better to consume a variety of foods than to concentrate on individual items as the key to good health. Dietary Approaches to Stop Hypertension, or DASH, is a diet recommended for people who want to prevent or treat hypertension — also known as high blood pressure — and reduce their risk of heart disease. The DASH diet focuses on fruits, vegetables, whole grains and lean meats.

step by step HCG Diet meal 11: spinach and beef fillets

  1. Wash and dry the spinach leaves, place some leaves in an aluminium foil dish or oven pan. sprinkle some spices on one layer. place the beef in between and season then cover with another layer of spinach and season. cover tightly and put in the oven for about 40 minutes at 180c and check after 30 minutes. done :) no oil or water required as the meat and spinach naturally produce jucies..
  2. This is how it looks like at the end..
  3. Update on HCG drops diet, although they were amazing for both rounds I had to stop using them. I got breast pains every time I tried but it was nothing serious, so be careful that by time your body might not accept it..

I went on the HCG diet with success and came up with a few recipes that really helped me enjoy the diet. Add beef and let brown, be sure to keep moving it around so it doesn't burn since this is EXTRA Lean beef and there is practically no fat. Mongolian Beef With Cabbage for HCG Diet - Powered by @ultimaterecipe. Quality protein like chicken is found in this formula and there's no poultry by-product meal, added artificial colors, flavors, or preservatives so you can feel confident about feeding your loved one. It did not take me long to realize this diet was a terrible mistake.