Easy Fish Stew. Quick, easy, and absolutely delicious fish stew! Fresh fish fillets cooked in a stew with onions, garlic, parsley, tomato, clam juice and white wine. This is a typical fisherman's stew No need to make a fish stock; water, aromatics and anchovies will suffice Use anchovies even if you don't like them, as they add This is a typical fisherman's stew.
Learn how to make Easy Fish Stew. This fish stew delivers a mix of garden freshness with the deep flavors of the sea. And I really hope YOU love this easy fish stew recipe as much as he does! You can have Easy Fish Stew using 11 ingredients and 4 steps. Here is how you cook it.
Ingredients of Easy Fish Stew
- 🢂 1 of Olive oil.
- 🢂 1 of onion - sliced thin.
- 🢂 3 of garlic cloves chopped.
- 🢂 1 of red or green pepper sliced thin.
- 🢂 5 of sun dried tomatoes sliced thin (optional).
- 🢂 1/2 lb of cod or haddock sliced into 3" pieces.
- 🢂 1/2 lb of salmon sliced into 3" pieces.
- 🢂 2 of 14.5 oz. cans diced (or stewed) Italian or Mexican style tomatoes.
- 🢂 2 tbsp of butter.
- 🢂 10 of shrimp (optional).
- 🢂 1 of good crusty bread.
Fish Stew - tasty white fish stew oozing with rich tomato sauce and earthy flavors. A light meal that is quick and easy to whip and can be customized easily according to preference. What is an "African fish stew" anyway? After all, Africa is a big place, far larger than the United Easy-peasy.
step by step Easy Fish Stew
- In a 4 qt. pot over med to med/low heat add enough oil to cover bottom of pot and heat. Add onions, peppers and garlic (optional sun dried tomatoes). Cook a few minutes then add butter and finish cooking until onions are translucent..
- Add canned tomatoes and heat thoroughly. If you get stewed tomatoes make sure to slice them before adding them to the pot..
- Add fish cover reduce heat to just below med-low and set timer for 5 minutes..
- Gentle turn over pieces of fish to prevent them breaking apart. Continue cooking for 5 minutes more. If you're going to use shrimp, place them into the pot 3 minutes PRIOR to final cook time..
A wonderfully flavorful spicy fish stew with garlic and tomatoes that enhances, rather than masks This delicious stew is so flavorful. And although quite spicy, the heat does not overwhelm the dish. If not, cut into pieces before serving. A comforting, healthy Mediterranean fish stew recipe with clams, white fish, leeks, and fennel. Thawing frozen fish is quite an easy process.