Garden Chickpea Salad. Looking for a summer dish with a difference? Combine colorful crunchy veggies with soft feta cheese and good-for-you garbanzos. Filled with chickpeas, avocado, and freekae, this salad is sure to keep you satisfied for hours.
Before we left on our crazy seven week Bountiful book tour and jet down to Southern Australia, we took a look at our dormant and sleepy garden. Chickpea Salad with tomatoes, cucumber, avocado and easy Mediterranean dressing. Ingredients are so simple, this healthy salad is. You can have Garden Chickpea Salad using 16 ingredients and 3 steps. Here is how you cook it.
Ingredients of Garden Chickpea Salad
- 🢂 Half of teaspoon cumin seed.
- 🢂 of Quarter cup chopped tomato.
- 🢂 of Quarter cup lemon juice.
- 🢂 of Quarter cup olive oil.
- 🢂 1 of garlic clove minced.
- 🢂 Half of teaspoon salt.
- 🢂 of Quarter teaspoon cayenne pepper.
- 🢂 of Three-quarter cup canned chickpeas rinsed and drained.
- 🢂 1 of medium carrot Julienned.
- 🢂 1 of small zucchini Julienned.
- 🢂 2 of green onions thinly sliced.
- 🢂 Half of cup coarsely chopped fresh parsley.
- 🢂 of Quarter cup thinly sliced radishes.
- 🢂 of Quarter cup crumbled feta cheese.
- 🢂 3 tablespoons of chopped walnuts.
- 🢂 of We cubs spring mix salad greens.
The idea behind this mix is similar to that of a tuna salad. Of course it bears a fundamentally different flavour profile than that of a tuna salad -- and for the. Learn how to make/prepare Chickpea and Garden Pea Salad by following this easy recipe. Learn how to make Tuna, chickpea & garden pea salad and get the Smartpoints of the recipes.
step by step Garden Chickpea Salad
- For dressing in a dry small skillet toast cumin seeds over medium heat until Aromatic, stirring frequently. Transfer to a small bowl. Stir in the tomato, Lemon juice, oil, garlic, salt and cayenne pepper..
- In a bowl, combine the chickpeas, carrots, zucchini, sliced green onions, parsley, radishes, cheese and walnuts. Stir in 1/3 cup dressing..
- To serve, divide salad greens between two plates; top with the chickpea mixture. Drizzle with remaining dressing..
Drain and rinse the chickpeas pat dry and toss with the smoked paprika in a large bowl. This 'Chickpea of the Sea' Vegan Tuna Salad Sandwich is easy, healthy, delicious and sustainable! Southwest Chickpea Salad is a delicious and fresh chick pea salad filled so many delicious flavors and textures! A hearty chickpea quinoa salad high in plant based protein makes a great meal prep work lunch that's vegan and gluten free! Chickpea Quinoa Salad. posted by Marina Delio