Chia pudding: peanut butter 🥜. It's great for refuelling with a nice balance of protein, fats and carbohydrates. Plus you can prep it in just a few minutes the night before so you can grab and go in the morning. These decadent chocolate pots are naturally gluten free and can easily be made vegan and low fodmap by simply using maple syrup in place of honey!

Chia seed pudding is the perfect back to school snack! It is tasty, easy to prepare and store, and has a TON of health benefits! I frequently make chia pudding for breakfast and I'm always tweaking it with a variety of different flavors. You can have Chia pudding: peanut butter 🥜 using 6 ingredients and 5 steps. Here is how you achieve that.

Ingredients of Chia pudding: peanut butter 🥜

🢂 2 tbsp of Chia seeds.
🢂 1/2 cup of Coconut milk (or other milk of choice).
🢂 1 tsp of Peanut butter.
🢂 1 tbsp of Honey or maple syrup.
🢂 of Banana.
🢂 of Blueberries.

In fact, one of the very first "healthy basics" recipes posted on this website was a. Sorry for yelling, but I just can't help getting super excited about my favorite food holiday of the year! Chia pudding can be served warm or cold. Chia seed pudding is kind of like overnight oatmeal - you prep it the night before and BAM.

step by step Chia pudding: peanut butter 🥜

Mix the chia seeds, honey, coconut milk and penaut butter in a cup. Make sure the chia seeds don't stay at the bottom of the cup..
Tip: I use a hand mixer (or a coffee mixer) to achieve an evenly spread foamy consistency..
Leave the cup in fridge at least for 4h or overnight..
When you take the cup out of the fridge it will have a pudding-like consistency. Add some sliced bananas and blueberries on top..
Voila!.

Breakfast is ready and done for you in the morning, no effort required. I topped my chia seed pudding with some dark chocolate pieces, walnuts and banana. It's very filling for a snack. Its sweet, without being overly sweet. Big thanks to LuckyVitamin for supplying the ingredients used in this pudding!