zucchini with Béchamel sauce. Another great recipe with tender zucchinis. We did this bake with tender courgette but you can of course use other types of courgette you can find. I proceeded to make the bechamel sauce.
It's a white lasagna with béchamel sauce, and has chicken for added protein!
I never thought I'd say this, but I've come to prefer thinly sliced zucchini noodles in.
Try to finish it with Bechamel Sauce on top.
You can cook zucchini with Béchamel sauce using 12 ingredients and 5 steps. Here is how you achieve that.
Ingredients of zucchini with Béchamel sauce
- 🢂 500 grams of zucchini.
- 🢂 250 grams of minced beef.
- 🢂 2 tbsp of flour.
- 🢂 2 tbsp of butter.
- 🢂 1 of egg.
- 🢂 1 of salt.
- 🢂 1 of pepper.
- 🢂 1 of mozzarella cheese.
- 🢂 1 of onion powder.
- 🢂 3 tbsp of olive oil.
- 🢂 400 ml of milk.
- 🢂 100 ml of chicken stock.
Then, add the Plain Bread Crumbs to top it off. Remove from oven and slice into triangle pieces (if using a. Select mature zucchini or Italian squash (they look like large zucchini) for best results. Zucchini and tomatoes gratin with bechamel sauce and cheese.
instructions zucchini with Béchamel sauce
- Slice zucchini into rings and put in a Pyrex.
- Add little salt, pepper and onion powder to sliced zucchini.
- in a pan, heat the olive oil and onion until it become gold then add minced beef. flavor with salt and pepper, cook for 5 to 10 minutes. Pour over zucchini.
- in a deep pan, heat butter and add flour, fry until flour turn gold, add milk and stock while stirring and keep stirring until thickened, then add an egg and flavor with salt and pepper. Allow to cool then pour over the zucchini and beef.
- spread mozzarella and any cheese mix over the top. cook in the oven for 20 minutes.
Spoon some of the béchamel sauce into the bottom of an oven dish. Arrange half of the zucchini slices add the minced beef mixture on top then arrange the tomato slices and top with the other half of. Saute until the water has evaporated from the zucchini. Add sliced tomatoes, tomato paste and seasonings. Continue layering in this manner until ingredients are used up.
