Healthy Granola. It's quick and easy to make, naturally sweetened with honey or maple syrup, and this easy granola recipe can be customized with whatever add-ins you love best. Granola is usually considered a healthy breakfast cereal. It's a toasted mixture of rolled oats, nuts, and a This article explains whether granola is healthy and examines its benefits and downsides.
Many store brands are loaded with sugar, turning your "healthy" snack into something resembling a dessert. Plus, nutritionists agree that portion control. Granola is a a popular food that helps to regulate digestion, aid in weight loss, improve your heart health Granola is an extremely popular breakfast and snack food with a wealth of health benefits. You can have Healthy Granola using 7 ingredients and 7 steps. Here is how you achieve that.
Ingredients of Healthy Granola
- 🢂 1/2 cup of coconut oil.
- 🢂 1/2 cup of maple syrup.
- 🢂 1 teaspoon of ground cinnamon.
- 🢂 1/4 teaspoon of salt.
- 🢂 3 cups of old fashioned organic oats.
- 🢂 1 cup of sliced almonds.
- 🢂 1 cup of rasins.
Today I'm showing you two healthy granola recipes! This easy and homemade healthy granola bars recipe is packed with rolled oats, crispy cereal, & mini chocolate chips! The bars can also be vegan and gluten free. The answer can depend on how you include the snack food in your total eating But in most cases, granola is less healthy than you would imagine.
instructions Healthy Granola
- Preheat oven at 300° fh.
- In a bowl mix together oil, syrup, salt and cinnamon.
- Mix in oats and almonds and Rasins.
- Pour all of it on a greased cookie sheet and flatten.
- Bake for 12 min.
- Stir and reflatten bake for additional 10 min or till almonds are golden brown..
- Place some where to cool.
These will convince you to ditch store-bought for good. Clean out expired products and clutter to make way for a healthier you. Is granola good for you, what does a normal portion size look like, and is it high in sugar? Simple no-bake healthy granola bars made with all-natural ingredients. Have you ever read some of the labels of popular granola bars?