Recipe: Perfect Cauliflower Rice ~ Gluten Free and Paleo

Delicious and Easy Recipes

Cauliflower Rice ~ Gluten Free and Paleo. Made with lemon, cilantro, chicken, and cauliflower rice. This one-pan skillet recipe makes for fast and easy meal prep. Never did I think, dream, imagine!

Cauliflower Rice ~ Gluten Free and Paleo It's the easiest, best way to cook cauliflower rice. I eat and live the Paleo lifestyle everyday. I love helping people discover new. You can have Cauliflower Rice ~ Gluten Free and Paleo using 8 ingredients and 1 steps. Here is how you cook that.

Ingredients of Cauliflower Rice ~ Gluten Free and Paleo

  1. 🢂 3 tablespoons of avocado oil or olive oil.
  2. 🢂 1 of med cauliflower, grated (about 4 cups).
  3. 🢂 1/2 of large yellow onion, diced (about 1/2 cup) ~ I actually used a whole large onion.
  4. 🢂 2 of medium-sized carrots, diced (about 1 cup).
  5. 🢂 2-3 cloves of garlic, minced ~ I used about double that…lol.
  6. 🢂 1/4 cup of diced green pepper.
  7. 🢂 1 teaspoon of minced ginger ~ I actually used about 1/4 teaspoon ground ginger.
  8. 🢂 2/3 cup of frozen petite green peas.

Organic, Grain Free, Gluten Free, Paleo Recipes and Thyroid Health. One of the most important steps in this recipe is to chop the cauliflower until it's chunky and about the same size as rice. Some pieces will be a little bigger than others, but the photo below should help you know exactly what to. Cauliflower rice is the Paleo answer to mashed potatoes.

step by step Cauliflower Rice ~ Gluten Free and Paleo

  1. Grate cauliflower with a hand grater or with a grating blade on a food processor. Add everything into a frying pan after heating the oil. Fry all, add salt and pepper to your liking. I omit the salt, but go slightly heavy on the pepper and (as stated previously) heavy on the garlic..

Looking for even more delicious Paleo Side Dishes and Vegetables Recipes? Visit our PaleoPlan Recipe Center for hundreds of FREE Paleo recipes! Cauliflower is processed into rice-shape pieces and cooked with oil creating a paleo-friendly cauliflower 'rice' side dish. This paleo recipe is so quick, easy, and delicious and really a great substitute for rice if you're trying to eat low-carb. Your whole family will love it!